Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Physiotherapy: Real and effective treatment
The âplacebo effectâ is used to describe a treatment that doesnât help you in real terms. Physiotherapy relies on quantifiable results that can be measured to prove their effectiveness. Read more →
Osteoporosis
Osteoporosis is a condition where bone composition is affected. Bone density is lowered by the loss of bone mineral. When the bones are less dense, they become more fragile which increases the likelihood of fractures. Read more →
Shoulder injuries
Shoulder injuries are common among athletes such as baseball players, golfers, cricketers who overuse their arm in their sporting activities. Read more →
Aussie Rules Football injuries
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Joint mobilisation
Joint mobilisation is a âhands onâ physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
Knee pain and exercise
The athlete who continues to exercise incorrectly with knee pain could be doing great harm. In serious cases, medical treatment may be necessary. Read more →
Importance of exercise in the anti-aging process
Nowadays, many people are discovering that exercise can provide relief or stave off these negative offshoots of aging. Read more →
Improving fitness while injured
Exercising correctly while injured could not only speed recovery, but can also improve your fitness level. Read more →
Watch your posture: Computer use
In our high tech society, many people spend hours sitting before the computer, and suffer from back and neck pain as a result. Read more →
Depression and anxiety
Everyone goes through a case of the blues at some time; however, when we speak of depression in physiotherapy we are referring to much more than that. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.