Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Referrals not necessary
Physiotherapists are primary health practitioners so private patients do not need a doctor's referral before attending physiotherapy. Read more →
Back problems
In some cases, back problems are serious enough to warrant a person to seek medical help. Back problems can be treated by physiotherapy with very positive outcomes. Read more →
Snapping hip injury
Snapping hip injury, sometimes called dancer's hip, is a condition in which the person feels a snapping sensation around the hip region when the hip is flexed or extended. Read more →
Field hockey injuries
Field hockey is a tough sport requiring skill, fitness and the ability to make quick changes in direction. As a result, field hockey has a high percentage of soft tissue injuries. Read more →
Ultrasound
An ultrasound machine, which is very commonly used in physiotherapy, works by using high frequency sound waves (that can't be heard by the human ear) to effectively treat deep tissue injuries. Read more →
Frozen shoulder home program tips
Frozen shoulder is a painful condition that can take months or even years to resolve. Therefore, after you are discharged from physiotherapy, you will be given a home exercise program to follow. Read more →
Exercising in cold weather
Abandoning your fitness routine during winter will get you out of shape and it will be harder to start back when the weather changes. Read more →
When exercise results are slow
Despite your best efforts, workout results seem negligible or non-existent. How can that be? After all the time, money and energy devoted to the cause, is that all there is? Read more →
Too much fun to be exercise
Exercise is any activity that helps you burn calories, tone your body, help you look and feel better and best of all, give you some fun. Read more →
Playing through Runner's Knee pain
Runner's knee, also called patellofemoral pain, is a condition characterised by dull, aching pain under or around the kneecap (patella) where it connects with the thighbone (femur). Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.