Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Safety
Many accidents occur in the home and elsewhere because of a lack of safety. Physiotherapists are extensively trained in educating patients in safety and giving the tools necessary to live a safe life. Read more →
Nutrition
The dictionary meaning of "nutrition" is the process of being nourished. However, for many people, their way of eating does little to nourish their bodies and more to promote illness and disease. Read more →
Achilles tendon injuries
Achilles tendinopathy is a common injury that may affect runners, or people with flat feet or those with high arches or tight calf muscles as well as those who wear runners that are not an appropriate fit for them. Read more →
Football injuries
Many football injuries involve the knees, ankles, shins and the groin. While not life-threatening, these may lead to serious fatal conditions. Read more →
Interferential Therapy
Interferential therapy is a type of TENS (Transcutaneous Electrical Nerve Stimulation) which has two alternating currents that are applied to the skin. Read more →
Keep excess weight off to improve back and knee rehabilitation
Often overlooked is the positive impact weight loss can have on physical rehabilitation and recovery. Read more →
Look after your knees
Knee pain is a common reason for seeking physiotherapy. Because of its location, function and anatomy, the knee is more susceptible to injury than any other joint. Read more →
Fitness for children
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Diet-friendly barbecues
Here are ways to enjoy your summer backyard barbecues without worrying about getting a heart attack. Read more →
Sports drinks
When you are exercising and attempting to improve your health and/or lose weight, it is important to keep your body hydrated. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.