Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Part of your health professionals team
In cases where functional movement is compromised, doctors often refer their patients to physiotherapists. He/she will write an order authorising the form of treatment he desires. Read more →
Osteoporosis
Osteoporosis is a condition where bone composition is affected. Bone density is lowered by the loss of bone mineral. When the bones are less dense, they become more fragile which increases the likelihood of fractures. Read more →
Calf strains
The calf muscle is made up of the gastrocnemius muscle which is the large muscle at the back of the lower leg and the soleus, a smaller one located just below the gastrocnemius. Read more →
Tennis injuries
The game of tennis is one that requires endurance, flexibility and good overall fitness. Many people become injured while playing tennis either from a sudden impact or from overuse of muscles and joints. Read more →
Therapeutic exercise
Therapeutic exercise is a form of bodily movement aimed at correcting a physical impairment, restoring normal function and promoting a state of well being. Read more →
Frozen shoulder home program tips
Frozen shoulder is a painful condition that can take months or even years to resolve. Therefore, after you are discharged from physiotherapy, you will be given a home exercise program to follow. Read more →
Soft tissue injury prevention
Soft tissue is the name given to muscles, tendons, ligaments and skin. In some cases, a single forceful movement can damage the soft tissue. Read more →
Prepare for your first half-marathon
Careful preparation is crucial to accomplishing a half marathon, especially if you are new to exercise. Read more →
Exercise to reduce cigarette craving
With the current emphasis on improved health and wellness, many smokers are turning to nicotine patches and other pharmaceutical products in attempting to kick the habit. Read more →
Do you really need a custom brace?
For an athlete who has suffered an ACL (anterior cruciate ligament) tear, the solution is usually to get a knee brace following surgery. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.