Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Is physiotherapy suitable for children?
Physiotherapists who specialise in the treatment of children with motor dysfunction are known as paediatric physiotherapists. Read more →
Flexibility
Decreased flexibility may be the result of aging, illness, injury, post-surgery, a chronic physical condition or being overweight. Physiotherapy can help you regain or improve your flexibility. Read more →
Shin pain
Causes of shin pain include compartment syndrome, which we look at under its own heading, nerve entrapment, vascular insufficiency, inflammation and bone stress. Read more →
Endurance sports injuries
Athletes who participate in endurance sports are subject to injuries different from those suffered by other athletes. Most of these endurance sports injuries are the direct result of pushing the body to its limits over a long period of... Read more →
Ice and heat therapy
Ice therapy (cryotherapy) is the use of ice in the treatment of acute and chronic injuries. Read more →
Frozen shoulder home program tips
Frozen shoulder is a painful condition that can take months or even years to resolve. Therefore, after you are discharged from physiotherapy, you will be given a home exercise program to follow. Read more →
Good nutrition: going beyond government food pyram
Although MyPlate has received praise for its emphasis on fruits and vegetables, many critics believe it isn't enough to reconcile the latest nutrition science with actual recommendations. Read more →
Over-training injuries
Over-training injuries are those sustained as a result of training too hard and too long, so that muscles are not given sufficient time to recover. Read more →
Physiotherapy and mental health
Many people have found relief from depression by following a fitness program designed by their physiotherapist. Read more →
TBI in children
Traumatic brain injury in children is an unfortunate event which can affect every aspect of the child's functioning. Read more →
Disclaimer
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