Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Physiotherapy is not just massage!
Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Motor vehicle accident rehabilitation
Physiotherapy is involved in all phases of rehabilitation, from the acute stage through to recovery. We treat patients who have suffered whiplash injuries and provide rehabilitation following fractures and major trauma. Read more →
Groin injuries
Groin injuries most commonly involve the adductor muscles that go from the pelvis to the knee and help to bring the leg in toward the body. Read more →
Volleyball injuries
Volleyball injuries fall into two categories: traumatic or overuse. Traumatic injuries may result from a sudden force or impact and overuse injuries result due to repetitive movements over a length of time. Read more →
Exercise programmes
Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis. Read more →
Ruptured Achilles tendon
Rupturing your Achilles tendon can be painful and disruptive to your lifestyle and worst of all, can linger for years. Read more →
Prescribed exercises; stick to the plan
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
The importance of stretching
Stretching is a part of exercise that is often ignored, by seasoned athletes as well as ordinary people. Eager to begin their workout, they jump right into it without properly stretching. Read more →
Personal trainer or not?
Though a personal trainer can't replace a physiotherapist it is the next best thing while you are training. Read more →
Back pain - physio or chiro?
Back pain is a very common ailment. 8 out of 10 people have some form of back pain during their lives. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.