Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Clinical research
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Flexibility
Decreased flexibility may be the result of aging, illness, injury, post-surgery, a chronic physical condition or being overweight. Physiotherapy can help you regain or improve your flexibility. Read more →
Sprains and strains
Sprain is the term for tearing of a ligament or joint capsule. Strain is the term used when a muscle is damaged or torn. Read more →
Cricket injuries
As a cricket player, avoiding injuries is something every player would like to possibly do. Here are the most common injuries sustained by these players, along with the symptoms and physiotherapy treatments for each injury. Read more →
Strengthening exercises
Athletes regularly perform exercises to maintain or improve strength. Read more →
Healing shoulder impingement
The term shoulder impingement is used to describe the pinching feeling that results from the shoulder blade pressing against the rotator cuff - a group of muscles that work together to stabilise the shoulder joint. Read more →
Lowering high blood pressure
High blood pressure runs in families, but the good news is that it is preventable and can be controlled. Read more →
The importance of stretching
Stretching is a part of exercise that is often ignored, by seasoned athletes as well as ordinary people. Eager to begin their workout, they jump right into it without properly stretching. Read more →
Selecting a treadmill
Of all the sports equipment, the treadmill is the most popular since it allows the owner to engage in the most basic of cardio workouts - walking and jogging. Read more →
TBI in children
Traumatic brain injury in children is an unfortunate event which can affect every aspect of the child's functioning. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.