Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Is physiotherapy scientific?
As a science-based practice, physiotherapy uses facts, theories and hypotheses and tests them against available data. Read more →
Osteoarthritis
Treatment for osteoarthritis will centre on pain management, improving range of motion, maintaining muscular strength and endurance and slowing the progression of the disease. Read more →
Knee injuries
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
Swimming injuries
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Ice and heat therapy
Ice therapy (cryotherapy) is the use of ice in the treatment of acute and chronic injuries. Read more →
Total and partial knee replacements
Osteoarthritis of the knee is a degenerative disease that wears out the cartilage of the knee, leading to pain, difficulty walking and deformity. Read more →
Proper hydration
The human body is made up of 70% water, and can lose up to 3 litres daily, therefore it stands to reason that we need to maintain our water level in order to be healthy. Read more →
Return to sports after knee replacement
The decision to return to sports after a knee replacement is one that should be made in consultation with your surgeon and physiotherapist. Read more →
Managing headaches
Headaches are so common in our society that we often make light of them, but for the person who suffers from them frequently, this condition can be a real pain. Read more →
Living to 100
Human beings are living longer in almost all parts of the world, thanks to better eating habits, medical technology and pharmaceuticals, as well as better knowledge about the value of physical movement. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.