Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Part of your health professionals team
In cases where functional movement is compromised, doctors often refer their patients to physiotherapists. He/she will write an order authorising the form of treatment he desires. Read more →
Post-fracture rehabilitation
Many people think a fracture is not a serious condition. However a fracture is a broken bone, and as such it requires emergency attention. Read more →
Plantar fasciitis
Plantar fasciitis is experienced by walkers and those who are on their feet a lot. Women, the obese, those who overpronate or have very high arches, and the elderly may also experience this type of foot pain. Read more →
Swimming injuries
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Lumbar stabilisation
Lumbar stabilisation involves strengthening your core stabilising muscles to protect the spine from injury and prevent low back pain. Read more →
Drink more water
Just about any important health-related goal is achievable in part by drinking more water. Read more →
Prescribed exercises; stick to the plan
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
Cheating in exercise
When a you cheat in order to make the movements easier, you are only hurting yourself and will regret it later on. Having a physiotherapist can help you avoid cheating and achieve better and faster outcomes. Read more →
Remain positive: Win the recovery battle with the
Physiotherapists are emphasising the mental and psychological aspects of their patients' approach to rehabilitation in making a full recovery. Read more →
Obesity: back problems and other injuries
When we think of problems associated with obesity we often think of cardiovascular diseases such as hypertension, heart disease etc. Read more →
Disclaimer
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