Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Clinical research
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Occupational rehabilitation
Occupational rehabilitation is the process of restoring function to injured workers so they can return to work. Depending on the type of injury, the individual may have to be trained in a new line of work. Read more →
Thoracic injuries
Thoracic pain or evidence of thoracic injury should not be ignored as the thoracic or chest cavity contains important respiratory organs which can be easily compromised. Read more →
Mountain biking injuries
Mountain biking is a fast, exciting sport that is gaining popularity. The type of injuries depend on the type of mountain biking you do, with downhill biking having a higher incidence of injury than biking on flat terrain. Read more →
Exercise programmes
Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis. Read more →
Ruptured Achilles tendon
Rupturing your Achilles tendon can be painful and disruptive to your lifestyle and worst of all, can linger for years. Read more →
Proper hydration
The human body is made up of 70% water, and can lose up to 3 litres daily, therefore it stands to reason that we need to maintain our water level in order to be healthy. Read more →
Strength training mistakes
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
Types of rehabilitation
When someone sustains injury requiring rehabilitation, he or she may receive services from different members of the rehabilitation team, depending on the type of injury. Read more →
Tight foot arch
The arches in your feet and are supported by muscles and a tight band of tissue called the plantar fascia. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.