Welcome to Frenchs Forest Physiotherapy
Frenchs Forest Physiotherapy is a dynamic sports and general musculoskeletal practice that has been helping people on the Northern Beaches for over 15 years.
Our strength is our team of highly experienced physiotherapists with a vast range of skills, covering areas from headaches to spinal problems, through to lymphoedema and joint problems, as well sports and workplace injuries.
Within our centre we are also fortunate to work alongside the podiatrists from Frenchs Forest Foot Clinic whom are able to offer any additional podiatry expertise if required.
We are conveniently located close to the New Northern Beaches Hospital and the areas of Belrose, Frenchs Forest, Forestville, Davidson, Allambie Heights, Beacon Hill, Killarney Heights and Oxford Falls.
Give us a call today, on (02) 9453 3000
Featured articles
Clinical research
Clinical research is vital in the field of physiotherapy. Physiotherapists regularly take broad new evidence based research to back up their treatments methods. Read more →
Whiplash
Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during rear-end motor vehicle accidents. Read more →
Quadriceps injuries
The quadriceps are the four large muscles at the front of the upper leg that help to stabilise the knee and hip and allow movement. Read more →
Cricket injuries
As a cricket player, avoiding injuries is something every player would like to possibly do. Here are the most common injuries sustained by these players, along with the symptoms and physiotherapy treatments for each injury. Read more →
Massage therapy (Soft tissue therapy)
Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings. Read more →
Rotator cuff exercises for reducing pain
When a rotator cuff injury occurs, it can be very painful and healing can be slow. Physiotherapy can help with exercises that strengthen the muscles and reduce pain. Read more →
Soft tissue injury prevention
Soft tissue is the name given to muscles, tendons, ligaments and skin. In some cases, a single forceful movement can damage the soft tissue. Read more →
Rules of gym etiquette
You have made the big decision, paid your fees and joined a gym, and as such, there are some unspoken rules that you should follow in order that you may fully enjoy working out. Read more →
Personal trainer or not?
Though a personal trainer can't replace a physiotherapist it is the next best thing while you are training. Read more →
Backpacks and school children
Backpacks come in many shapes, sizes, fabrics and designs. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.